About presentation

The attention economy and data economy challenge our ability to work and meaningfully engage in unprecedented ways. However, attention is a limited resource. We simply have a limited amount of waking hours at our disposal each day. How do we maintain our own and our teams’ balance and focus when the amount of information that demands our focus is constantly increasing. yet our minds are not that different from our ancestors who lived in the 19th century. How to leverage emotional intelligence to make better decisions? These skills, like any other, can be developed. Let’s see how.

About speaker

Marko Lepik (MSc LSE/London, MA Tartu) is a workplace oriented mindfulness and emotional agility coach at EQversity.com. His prior background combines experiences in strategic communication and systematic approaches to mind-training. Upon witnessing first hand what a burnout felt like over a decade ago, he became a passionate advocate of science-based self-management tools for teams around the world. He has instructed people in emotional intelligence and resilience skills in the US, Sweden, Finland, Lithuania, Latvia, Germany, Canada, Belarus, Moldova, Thailand, and Estonia. He is a teacher of the Search Inside Yourself EI program born at Google, and a Genos Workplace EI practitioner.

#leadership #emotional_intelligence #mindfulness #neuroscience #coaching